Is Setton Farms Sweet & Salty Almonds and Honey Cashews Blend, Sweet & Salty Vegetarian?

Ingredients

HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), PEANUTS (SUNFLOWER OIL, SEA SALT), HONEY ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA OIL), SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR), ALMONDS (SUNFLOWER OIL, SEA SALT), CASHEWS (SUNFLOWER OIL, SEA SALT), HONEY ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA OIL), SUGAR, HONEY, MALTODEARIN, FRUCTOSE, COM STARCH, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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