Is Seva Foods 4-Pack Organic Vanilla & Strawberry Space Ice Kream (Freeze Dried Astronaut Ice Cream - Vegan Non Dairy) and Chipotle Lime & Savory Coconut Jerky Soy-Free Vegan Strips, 6 oz Total Weight Dairy Free?
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Ingredients
Vanilla Space Ice Kream: Organic Cashews, Organic Coconut Milk, Organic Maple Syrup, Organic Coconut Water, Organic Vanilla Extract, Sea Salt, || Strawberry Space Ice Kream: Organic Cashews, Organic Strawberries, Sea Salt, || Savory Coconut Jerky: Organic Young Coconut Meat, Organic Coconut Aminos, Organic Lime Juice, Organic Garlic Powder, Organic Chipotle Powder, Sea Salt, || Chipotle Lime Coconut Jerky: Organic Young Coconut Meat, Nutritional Yeast, Organic Paprika, Organic Smoked Paprika, Sea Salt, Organic Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.