Is Seva Foods 4-Pack Organic Vanilla & Strawberry Space Ice Kream (Freeze Dried Astronaut Ice Cream - Vegan Non Dairy) and Chipotle Lime & Savory Coconut Jerky Soy-Free Vegan Strips, 6 oz Total Weight Gluten Free?


Ingredients
Vanilla Space Ice Kream: Organic Cashews, Organic Coconut Milk, Organic Maple Syrup, Organic Coconut Water, Organic Vanilla Extract, Sea Salt, || Strawberry Space Ice Kream: Organic Cashews, Organic Strawberries, Sea Salt, || Savory Coconut Jerky: Organic Young Coconut Meat, Organic Coconut Aminos, Organic Lime Juice, Organic Garlic Powder, Organic Chipotle Powder, Sea Salt, || Chipotle Lime Coconut Jerky: Organic Young Coconut Meat, Nutritional Yeast, Organic Paprika, Organic Smoked Paprika, Sea Salt, Organic Black Pepper
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.