Is Seva Foods 4-Pack Organic Vanilla & Strawberry Space Ice Kream (Freeze Dried Astronaut Ice Cream - Vegan Non Dairy) and Chipotle Lime & Savory Coconut Jerky Soy-Free Vegan Strips, 6 oz Total Weight Low FODMAP?

Ingredients

Vanilla Space Ice Kream: Organic Cashews, Organic Coconut Milk, Organic Maple Syrup, Organic Coconut Water, Organic Vanilla Extract, Sea Salt, || Strawberry Space Ice Kream: Organic Cashews, Organic Strawberries, Sea Salt, || Savory Coconut Jerky: Organic Young Coconut Meat, Organic Coconut Aminos, Organic Lime Juice, Organic Garlic Powder, Organic Chipotle Powder, Sea Salt, || Chipotle Lime Coconut Jerky: Organic Young Coconut Meat, Nutritional Yeast, Organic Paprika, Organic Smoked Paprika, Sea Salt, Organic Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

Seva Foods 4-Pack Organic Vanilla & Strawberry Space Ice Kream (Freeze Dried Astronaut Ice Cream - Vegan Non Dairy) and Chipotle Lime & Savory Coconut Jerky Soy-Free Vegan Strips, 6 oz Total Weight is available at 1 retailer

About this product

Snack · Bar, Strip