Is Seven Brew Blueberry Muffin Top GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- made in a bakery that uses milk
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Muffin Mix (sugar, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Dairy Product Solids [milk], Dextrose, Contains 2% Or Less Of: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Vital Wheat Gluten, Salt, Emulsifier [mono And Diglycerides, Ascorbic Acid, Citric Acid, Emulsifier Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate], Sodium Stearoyl Lactylate, Artificial Flavors, Dried Egg Whites, Soy Flour), Pasteurized Eggs, Canola Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream [milk], Natural Flavor), Pie Filling (dextrose, Sugar, Modified Food Starch, Less Than 2% Of: Disodium Phosphate, Tetrasodium Phosphate, Tricalcium Phosphate, Natural And Artificial Flavor, Salt, Xanthan Gum, Nonfat Dry Milk, Mono And Diglycerides, Yellow 5, Yellow 6), Sugar Crystals (cane Sugar, Carnauba Wax), Blueberry Filling (high Fructose Corn Syrup, Water, Dehydrated Apples [preserved With Sodium Sulfite], Corn Syrup, Propylene Glycol, Modified Food Starch, Natural And Artificial Flavors, Preservatives [sodium Propionate, Potassium Sorbate], Blue 1 Lake, Red 40 Lake, Red 3), Water, Natural Flavor. Contains: Wheat, Eggs, Soy, Milk. Made In A Bakery That Uses Milk, Eggs, Wheat, Soy Peanuts, Tree Nuts And Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Piece