Is Seven Grain Salad Dairy Free?

Ingredients

Chick Peas, Tahini (Sesame Seed Paste), Olive Oil, Canola Oil, Lemon Juice, Sea Salt, Garlic, Spices, Flatbread: Wheat Flour, Filtered Water, Honey, Corn Bran, Cornmeal, Sunflower Oil, Dehydrated Onion, Dehydrated Garlic, Sesame Seeds, Poppyseeds, Seven Grain Salad: Wheatberry, Lentil, Rice, Couscous (Durum Wheat Semolina), Mung Bean, Adzuki Bean, Pearl Barley, Navy Bean, Green Onion, Onion, Red Pepper, Soya Sauce (Water, Hydrolyzed Soya Protein, Salt, Dextrose, Caramel Colour, Sodium Propionate, Sodium Benzoate), White Vinegar, Spices, Citric Acid, Trail Mix: Cranberry, Almond, Cashew, Pumpkin Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Seven Grain Salad is available at 1 retailer

About this product

Grain · Whole