Is Seven Grain Salad Gluten Free?

Ingredients

Chick Peas, Tahini (Sesame Seed Paste), Olive Oil, Canola Oil, Lemon Juice, Sea Salt, Garlic, Spices, Flatbread: Wheat Flour, Filtered Water, Honey, Corn Bran, Cornmeal, Sunflower Oil, Dehydrated Onion, Dehydrated Garlic, Sesame Seeds, Poppyseeds, Seven Grain Salad: Wheatberry, Lentil, Rice, Couscous (Durum Wheat Semolina), Mung Bean, Adzuki Bean, Pearl Barley, Navy Bean, Green Onion, Onion, Red Pepper, Soya Sauce (Water, Hydrolyzed Soya Protein, Salt, Dextrose, Caramel Colour, Sodium Propionate, Sodium Benzoate), White Vinegar, Spices, Citric Acid, Trail Mix: Cranberry, Almond, Cashew, Pumpkin Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Seven Grain Salad is available at 1 retailer

About this product

Grain · Whole