Is Seven Moons Fresh Chinese Ramen Stir Fry Noodles 400g (2 X 200g Packs) Vegetarian?


Ingredients
Wheat Flour, Water, Modified Tapioca Starch, Salt, Distilled Vinegar, Acidity Regulators (Lactic Acid, Potassium Carbonate), Stabilizer (Sodium Alginate), Soybean Oil Cooking Instructions: For Soup: Add Noodles To Boiling Water For 2-3 Minutes And Then Drain With Cold Water, Add Seasoning Soup Base To Noodles, Serve And Enjoy, For Frying: Heat Oil In A Wok, Add Meat, Vegetables And Stir-fry Until Cooked, Add The Noodles And Stir-fry Sauce, Cook Until All Are Cooked, Serve And Enjoy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


