Is Seven Select Bayou Original New Orleans Style Potato Chips Low FODMAP?
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Ingredients
Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower Oil), Seasoning (sugar, Sodium Diacetate, Salt, Monosodium Glutamate, Torula Yeast, Malic Acid, Citric Acid, Dehydrated Onion, Corn Maltodextrin, Yeast Extract, Calcium Silicate Added [to Make Free Flowing], Dehydrated Garlic, Spices, Paprika, Extractives Of Paprika And Turmeric (used As Colorant), Disodium Inosinate, Disodium Guanylate, And Natural Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.