Is Seven Sundays Bircher (Unsweetened) Muesli, 12 oz, (Pack of 6) Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Oats, Whole Grain Barley, Whole Grain Rye, Sunflower Seeds, Dates (Dates, Oats Flour), Almonds, Coconut, Apples, Raisins, Pumpkin Seeds, Golden Flax Seeds, Spices, Contains Tree Nuts, Made In A Facility That Uses Milk, Eggs, Soy And Wheat, May Contain Pit Or Shell Fragments
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Seven Sundays Bircher (Unsweetened) Muesli, 12 oz, (Pack of 6) is available at 1 retailer
About this product
Cereal · Dried