Is Seven Sundays Cereal Snackies Vegan?

Ingredients

Simply Honey Ingredients: Upcycled Oat Protein, Upcycled Non-gmo Corn, Tapioca, Wildflower Honey, Coconut Oil, Sea Salt. Real Cocoa Ingredients: Tapioca, upcycled sunflower protein, dates, coconut oil, cocoa powder, coconut sugar, vanilla extract, sea salt. Processed in a facility that also processes dairy, wheat, and soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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