Is Seven Sundays Day Dream Mix Dark Chocolate Raspberry Nut Granola Vegetarian?

Ingredients

Almonds, Coconut, Sunflower Seeds, Dates, Pecans, Pumpkin Seeds, Coconut Oil, Flax Seeds, Chia Seeds, Dark Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Cocoa Powder, Raspberries, Vanilla Extract, Sea Salt. Contains Tree Nuts (Almonds, Coconut, Pecans). Processed in a facility that also processes Dairy, Wheat, Tree Nuts, Sesame and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products