Is Seven Sundays Day Dream Mix GERD Friendly?
Description
This mix features a contrast of crunchy and chewy textures and a mildly sweet, toasty flavor reviewers frequently describe as well-balanced. Common uses include topping yogurt, stirring into oatmeal or cereal, snacking straight from the bag, and adding to baked goods. Customers often mention consistent crunch and convenient resealable packaging.
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Why it's not GERD friendly
- cocoa powder
- chocolate liquor
- cocoa butter
- dark chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mix features a contrast of crunchy and chewy textures and a mildly sweet, toasty flavor reviewers frequently describe as well-balanced. Common uses include topping yogurt, stirring into oatmeal or cereal, snacking straight from the bag, and adding to baked goods. Customers often mention consistent crunch and convenient resealable packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, coconut, sunflower seeds, dates, pecans, pumpkin seeds, coconut oil, flax seeds, chia seeds, dark chocolate (coconut sugar, chocolate liquor, cocoa butter), cocoa powder, raspberries, vanilla extract, sea salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch