Is Seven Sundays Oat Protein Cereal Maple Cinnamon Vegan?
Description
Maple-cinnamon cereal offers a warm, sweet-spiced flavor with visible cinnamon notes and pronounced maple aroma. Texture combines crunchy clusters with softer bits after soaking. Commonly eaten with milk or yogurt, also used as a topping or snack. Reviewers note satisfying crunch, consistent flavor, and occasional sogginess if left too long.
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Description
Maple-cinnamon cereal offers a warm, sweet-spiced flavor with visible cinnamon notes and pronounced maple aroma. Texture combines crunchy clusters with softer bits after soaking. Commonly eaten with milk or yogurt, also used as a topping or snack. Reviewers note satisfying crunch, consistent flavor, and occasional sogginess if left too long.
Ingredients
Upcycled oat protein, upcycled non-GMO corn, cassava starch, maple syrup, coconut oil, cinnamon, vanilla extract, sea salt. Processed in a facility that also processes dairy, wheat, tree nuts, sesame, and soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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