Is Seven Sundays Oat Protein Cereal Maple Cinnamon Vegetarian?
Description
Maple-cinnamon cereal offers a warm, sweet-spiced flavor with visible cinnamon notes and pronounced maple aroma. Texture combines crunchy clusters with softer bits after soaking. Commonly eaten with milk or yogurt, also used as a topping or snack. Reviewers note satisfying crunch, consistent flavor, and occasional sogginess if left too long.
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Description
Maple-cinnamon cereal offers a warm, sweet-spiced flavor with visible cinnamon notes and pronounced maple aroma. Texture combines crunchy clusters with softer bits after soaking. Commonly eaten with milk or yogurt, also used as a topping or snack. Reviewers note satisfying crunch, consistent flavor, and occasional sogginess if left too long.
Ingredients
Upcycled oat protein, upcycled non-GMO corn, cassava starch, maple syrup, coconut oil, cinnamon, vanilla extract, sea salt. Processed in a facility that also processes dairy, wheat, tree nuts, sesame, and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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