Is Seven Sundays Oat Protein Cereal Simply Honey Vegan?

Description
This cereal delivers a mild honey flavor, crisp clusters and a firm crunch that softens when soaked; consumers commonly use it with milk, stirred into yogurt, or eaten straight as a snack. Reviews note consistent crunch, pleasing sweetness, occasional variance in cluster size, and reliable use as a topping option.

Description
This cereal delivers a mild honey flavor, crisp clusters and a firm crunch that softens when soaked; consumers commonly use it with milk, stirred into yogurt, or eaten straight as a snack. Reviews note consistent crunch, pleasing sweetness, occasional variance in cluster size, and reliable use as a topping option.
Ingredients
Upcycled oat protein, upcycled non-GMO corn, cassava starch, wildflower honey, coconut oil, sea salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.