Is Seven Sundays Oat Protein Cereal Simply Honey Vegetarian?
Description
This cereal delivers a mild honey flavor, crisp clusters and a firm crunch that softens when soaked; consumers commonly use it with milk, stirred into yogurt, or eaten straight as a snack. Reviews note consistent crunch, pleasing sweetness, occasional variance in cluster size, and reliable use as a topping option.
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Description
This cereal delivers a mild honey flavor, crisp clusters and a firm crunch that softens when soaked; consumers commonly use it with milk, stirred into yogurt, or eaten straight as a snack. Reviews note consistent crunch, pleasing sweetness, occasional variance in cluster size, and reliable use as a topping option.
Ingredients
Upcycled oat protein, upcycled non-GMO corn, cassava starch, wildflower honey, coconut oil, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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