Is Seventh Generation Laundry Stain Remover Free & Clear -- 16 fl oz Vegetarian?
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Ingredients
Water, laureth-6 (plant-derived cleaning agent), sodium citrate (plant-derived water softener), sodium octyl sulfate (plant-derived surfactant), xanthan gum (plant-derived thickener), Protease enzyme blend (plant-based soil remover), Calcium chloride (mineral-based enzyme stabilizer), Pectinase enzyme blend (plant-based soil remover), Amylase enzyme blend (plant-based soil remover), Sodium hydroxide (minieral-based pH adjuster), Citric acid (plant-derived pH adjuster), Benzisothiazolinone (synthetic preservative), Methylisothiazolinone (synthetic preservative).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.