Is Seventh Generation Lavender & Blue Eucalyptus HE Laundry Detergent 66 Loads Low FODMAP?
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Ingredients
Water/Eau, Laureth-6 (Plant-Derived Cleaning Agent/Agent Nettoyant Derive De Plantes), Sodium Lauryl Sulfate (Plant-Derived Cleaning Agent/Agent Nettoyant Derive De Plantes), Sodium Citrate (Plant-Derived Water Softener/Adoucisseur Deau Derive De Plantes), Glycerin (Plant-Derived Enzyme Stabilizer/Stabilisateur Denzymes Derive De Plantes), Sodium Oleate (Plant-Derived Anti-Foaming Agent/Agent Antimoussant Derive De Plantes), Sodium Chloride (Mineral-Based Viscosity Modifier/Modificateur De Viscosite a Base De Mineraux), Protease Enzyme Blend/Melange Denzymes a Base De Protease (Plant-Based Soil Remover/Detachant a Base De Plantes), Calcium Chloride (Mineral-Based Enzyme Stabilizer/Stabilisateur Denzymes a Base De Mineraux), Amylase Enzyme Blend/Melange Denzymes a Base De Amylase (Plant-Based Soil Remover/Detachant a Base De Plantes), Mannanase Enzyme Blend/Melange Denzymes a Base De Mannanase (Plant-Based Soil Remover/Detachant a Base De Plantes), Citric Acid (Plant-Derived pH Adjuster/Ajusteur De pH Derive De Plantes), Methylisothiazolinone (Synthetic Preservative/Agent De Conservation Synthetique), Octylisothiazolinone (Synthetic Preservative/Agent De Conservation Synthetique), Plant-Derived Fragrances/Parfum Dorigine Vegetale : Acacia Decurrens (Mimosa) Extract, Citronellol, Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida (Lavandin) Oil, Mentha Viridis (Spearmint) Leaf Oil, Pelargonium Graveolens (Geranium) Flower Oil, Pogostemon Cablin (Patchouli) Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.