Is SFH Pure Whey Protein Chocolate Flavour GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
natural chocolate flavor
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Total Fat, Cholesterol, Total Carbohydrates, Protein, Calcium, Iron, Sodium, Potassium, Natural Chocolate Flavor, Cocoa Powder (processed With Alkali), Stevia Extract (stevia Reaudiana Bertoni Leaf). Contains: Milk.

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