This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shady Brook Farms Fresh 93% Lean Ground Turkey Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This product offers a mild, slightly savory flavor with a fine, tender texture that browns evenly. Reviewers commonly note its versatility for burgers, meatballs, tacos, pasta sauces and casseroles, and caution that it can become dry if overcooked; it generally absorbs seasonings well for varied preparations and dishes in kitchens.

Ingredients

All Natural, Turkey, Natural Flavoring, No Artificial , Minimally Processed

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Shady Brook Farms Fresh 93% Lean Ground Turkey Low FODMAP? | Spoonful