Is Shady Brook Farms Fresh 93% Lean Ground Turkey Low FODMAP?
Description
This product offers a mild, slightly savory flavor with a fine, tender texture that browns evenly. Reviewers commonly note its versatility for burgers, meatballs, tacos, pasta sauces and casseroles, and caution that it can become dry if overcooked; it generally absorbs seasonings well for varied preparations and dishes in kitchens.
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Why it's a maybe for low FODMAP
- natural flavoring
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
This product offers a mild, slightly savory flavor with a fine, tender texture that browns evenly. Reviewers commonly note its versatility for burgers, meatballs, tacos, pasta sauces and casseroles, and caution that it can become dry if overcooked; it generally absorbs seasonings well for varied preparations and dishes in kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
All Natural, Turkey, Natural Flavoring, No Artificial , Minimally Processed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Shady Brook Farms Fresh 93% Lean Ground Turkey is available at 2 retailers
About this product
Meat · Granule