Is Shake It, Bake It Birthday Cake It Gluten Free?

Ingredients

Tapioca fiber and cassava blend, plant-fueled protein blend (whole grain brown rice protein, organic pea protein), cashews, organic cane sugar, RSPO palm oil, natural flavors, sea sunflower lecithin, edible glitter (gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color)). Contains: tree nuts (cashews). Manufactured in a facility that also processes nuts, milk, soy, fish, wheat, sesame, and other tree nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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