Is Shake It Body Composition Shake Vanilla Flavour Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • dairy
  • whey protein concentrate

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey Protein Concentrate [47%], Soy Protein Isolate [43%], Natural And Nature Identical Vanilla Flavours [8%], Resistant Maltodextrin [metafibre*], Steviol Glycosides [natural Sweetener]. Contains: Dairy And Soy Components. Free From Eggs, Gluten, Wheat, Nuts And Yeast. Free From Artificial Colours And Flavours.

Check Shake It Body Composition Shake Vanilla Flavour against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Beverage · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
DrinkingBreakfastSmoothieMeal Prep