Is SHAKE, STRAWBERRY Low FODMAP?

Ingredients

WATER, SUGAR, MILK PROTEIN CONCENTRATE, SOY OIL, SHORT-CHAIN FRUCTO-OLIGOSACCHARIDES, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: CELLULOSE GEL, WHEY PROTEIN CONCENTRATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, POTASSIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GUM, CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, FD&C RED #3, MANGANESE SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Bottle, Liquid