Is Shakeology Superfood Nutrition Shake Café Latte Flavored Dairy Free?
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Ingredients
Protein, Vitamin C, Calcium, Iron, Sodium, Potassium, Alpha-Linolenic Acid (omega-3), Proprietary Superfood Blend: Vegan Protein Blend (Pea protein, Flax (seed), Rice protein, Quinoa (seed)), Chicory (root extract, root fiber), Cocoa powder (processed with alkali), Pea fiber (seed), Coffee (fruit)**, Yacon (root), Acerola juice powder (fruit), Astragalus (root), Bilberry juice powder (fruit), Blueberry (fruit), Camu-Camu (fruit), Bacillus coagulans, Organic cordyceps (fungi), Lycium juice powder (fruit), Rose hips (fruit), Pomegranate juice powder (fruit), Ashwagandha (root), Organic chaga (fungi), Organic maitake (fungi), Organic reishi (fungi), Spinach (leaf), Enzyme Blend (Amylase, Cellulase, Lactase, Glucoamylase, Alpha-Galactosidase, Invertase), Kale (Brassica oleracea L. var. acephala) (leaf), Schisandra (fruit), Matcha green tea (leaf), Maca (root), Cinnamon (bark), Luo Han Guo extract (fruit), Chlorella. Organic cane sugar, Natural coffee flavor, Xanthan gum, Himalayan pink salt, Stevia leaf extract, Mixed tocopherols (to maintain freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.