Is Shaker Pond Ice Cream Coffee Heathbar Ice Cream With Heathbar Pieces GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- cream
- milk fat
- nonfat milk
- milk chocolate
- coffee
- +1 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MILK, SUGAR, CORN SYRUP, CREAM, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, CELLULOSE GUM, SALT, CARAMEL COLOR, WATER, COFFEE, BENZOIC ACID AS A PRESERVATIVE, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, SALT AND VANILLIN) PALM OIL, DAIRY BUTTER, ALMONDS, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen