Is Shanghai Pork & Chinese Spinach With Bamboo Dumplings Dairy Free?

Ingredients

Wheat flour, Pork (23%), Chinese Spinach (15%), Water, Bamboo, Sugar, Salt, Soybean products, Shallot, Ginger, Vegetable oil, Sesame oil, Flavour enhancer (621). Manufactured in Australia using local and imported ingredients. CONTAINS: GLUTEN, SOY, SESAME. MAY CONTAIN: CRUSTACEA, EGG, MILK.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Meat · Piece