Is Shanti Bar Organic 10 G Protein Bar Gluten Free Salted Nutty Caramel Coconut -- 12 Bars Vegetarian?

Ingredients

Organic Almonds, Organic Dates, Organic Protein Blend: (Organic Pumpkin Protein, Organic Sunflower Protein), Organic Coconut Syrup, Organic Unsweetened Coconut, Organic Maca, Celtic Sea Salt, Organic Rosemary Extract, Contains Almonds & Coconut, May Contain Pit Pieces & Shells, Manufactured In Shanti Bar's Organic, Kosher Facility, Manufactured In Shanti Bar's Organic, Kosher Facility

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Shanti Bar Organic 10 G Protein Bar Gluten Free Salted Nutty Caramel Coconut -- 12 Bars is available at 1 retailer

About this product

Protein Bar · Bar