Is Shapes Light & Crispy Crackers Vinegar & Sea Salt Nightshade Free?
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Why it's not nightshade free
- dried potatoes
- starch
dried potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Vegetable Oil, Dried Potatoes, Starch (Maize), Natural Flavour, Sugar, Yeast, Mineral Salt (E508), Sea Salt (0.5%), Acidity Regulator (E330), Rice Flour, Yeast Extract, Food Colours (Caramel I, Copper Chlorophyll), Emulsifier (Soy Lecithin), Balsamic Vinegar (0.01%), Antioxidant (Rosemary Extract).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker