Is Sharp Cheddar With Cashews & Cranberries Balanced Breaks Snack Dairy Free?

Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)), Dried Fruit And Nut Blend (Cashews, Cranberries, Sugar, Contains Less Than 2% Of Cherry Juice Concentrate, Natural Flavor, Sea Sait, Vegetable Oil (Peanut, Sunflower Seed Oil)), Made In A Facility That Also Processes Other Tree Nuts, Peanuts, Soy And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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