Is Sharp & Nutty Parmesan Shredded Cheese Low FODMAP?

Description
Distinctively sharp with nutty undertones, the shredded cheese offers a fine, slightly dry texture that melts evenly. Commonly used as a topping for pasta, pizza, salads, soups, and casseroles. Customer reviews note robust flavor, reliable meltability, convenient packaging, occasional clumping or freshness variability, and comments about price and satisfaction ratings.

Description
Distinctively sharp with nutty undertones, the shredded cheese offers a fine, slightly dry texture that melts evenly. Commonly used as a topping for pasta, pizza, salads, soups, and casseroles. Customer reviews note robust flavor, reliable meltability, convenient packaging, occasional clumping or freshness variability, and comments about price and satisfaction ratings.
Ingredients
Pasteurized cow's milk, cheese cultures, salt, enzymes, egg white lysozyme.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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