Is SHARP YELLOW CHEDDAR CHEESE, DRIED CHERRIES, DARK SEMISWEET CHOCOLATE CHUNKS PACKS, SHARP YELLOW CHEDDAR, DARK SEMISWEET Dairy Free?

Ingredients

SHARP CHEDDAR CHEESE - CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH, NATAMYCIN (A NATURAL MOLD INHIBITOR). CONTAINS: MILK. SWEETENED DRIED CHERRIES - DRIED CHERRIES, SUGAR, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL. SEMISWEET CHOCOLATE-SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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