Is Sharpham Park Spelt Muesli Date & Coconut Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Jumbo Oats 22%, Toasted Spelt Flakes 20% (contains Gluten), Barley Flakes 15%, Chopped Dates 14%, Sunflower Seeds 8%, Brown Linseeds 7%, Sultanas 7%, Toasted Coconut Chips 5%, Pumpkin Seeds 2%
Check Sharpham Park Spelt Muesli Date & Coconut against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Sharpham Park Spelt Muesli Date & Coconut is available at 1 retailer
About this product
Cereal · Dried