Is Sharwood's Chicken Curry with Rice 375g Vegetarian?

Ingredients

Rice Mix, Water, Long Grain Rice, Turmeric, Cooked Chicken Breast Pieces, Chicken , Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Onion, Tomato, Rapeseed Oil, Coconut, Modified Maize Starch, Half Cream (Milk), Low Fat Yogurt (Milk), Garlic Puree, Ginger Puree, Sugar, Salt, Coriander Leaf, Ground Coriander, Ground Cumin, Yeast Extract, Ground Turmeric, Garam Masala Blend (Spices, Herbs, Spice Extract), Fenugreek Leaf, Ground Paprika, Chilli Powder, White Pepper, Ground Fenugreek

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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