Is Sharwood's Chicken Curry with Rice 375g Vegan?

Ingredients

Rice Mix, Water, Long Grain Rice, Turmeric, Cooked Chicken Breast Pieces, Chicken , Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Onion, Tomato, Rapeseed Oil, Coconut, Modified Maize Starch, Half Cream (Milk), Low Fat Yogurt (Milk), Garlic Puree, Ginger Puree, Sugar, Salt, Coriander Leaf, Ground Coriander, Ground Cumin, Yeast Extract, Ground Turmeric, Garam Masala Blend (Spices, Herbs, Spice Extract), Fenugreek Leaf, Ground Paprika, Chilli Powder, White Pepper, Ground Fenugreek

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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