Is Sharwood's Chicken Korma with Rice 375g Vegetarian?

Ingredients

Rice Mix (45%) (Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Breast (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Onion, Coconut, Half Cream (Milk), Modified Maize Starch, Rapeseed Oil, Sugar, Low Fat Yogurt (Milk), Desiccated Coconut, Tomato Purée, Salt, Green Chilli, Ginger Purée, Garlic Purée, Ground Cumin, Ground Coriander, Ground Turmeric, Garam Masala Blend (Spices, Herbs, Spice Extract), Ground Cinnamon, Ground Cardamom, Lemon Juice Concentrate, Chilli Powder .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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