Is Sharwood's Chicken Tikka Masala with Rice 375g Vegetarian?

Ingredients

Rice Mix (45%) (Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Breast Pieces (12%) (Chicken (98%), Salt, Cornflour, Stabiliser (Sodium Triphosphate)), Onion, Half Cream (Milk), Tomato Purée, Low Fat Yogurt (Milk), Rapeseed Oil, Garlic Purée, Ginger Purée, Honey, Whey Powder (Milk), Modified Maize Starch, Chopped Coriander, Ground Coriander, Salt, Tandoori Seasoning Blend (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Ground Clove, Acidity Regulator (Citric Acid), Lemon Oil, Black Pepper, Ground Bay, Colour (Paprika Extract)), Sugar, Palm Oil, Skimmed Milk Powder, Green Chilli Purée, Cumin Seed, Garam Masala (Coriander, Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Cardamom, Clove, Cumin, Bay Leaf, Spice Extracts, Turmeric), Turmeric, Whey Protein Concentrate (Milk), Fenugreek, Chilli Powder .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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