Is SHARWOOD'S, CHINESE FIERY & SWEET COOKING SAUCE, HOT, HOT Gluten Free?
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Ingredients
WATER, SUGAR, MALT VINEGAR, WATER CHESTNUT, DRIED GLUCOSE SYRUP, RED PEPPER TOMATO PUREE, FOOD STARCH - MODIFIED, CONCENTRATED PINEAPPLE JUICE, GINGER PUREE, SALT, GARLIC PUREE, SESAME OIL, CHOPPED RED CHILIES, RED CHILI FLAKES, RED CHILI PUREE, PAPRIKA EXTRACT (COLOR)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.