Is Sharwood's Chinese Curry Cooking Sauce 425g GERD Friendly?
Description
A medium-heat Chinese-style curry cooking sauce with a smooth, glossy texture that clings to stir-fried meats and vegetables. Commonly used for quick stir-fries, marinades and simmered one-pot meals. Reviews note consistent, balanced heat and convenient jarred format; some users report it’s milder or more seasoned than expected. Versatile and accessible.
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Why it's a maybe for GERD friendly
- chilli powder
- ground black pepper
- garlic powder
- ground white pepper
- +1 more
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
A medium-heat Chinese-style curry cooking sauce with a smooth, glossy texture that clings to stir-fried meats and vegetables. Commonly used for quick stir-fries, marinades and simmered one-pot meals. Reviews note consistent, balanced heat and convenient jarred format; some users report it’s milder or more seasoned than expected. Versatile and accessible.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Onions (15%), Sugar, Modified Maize Starch, Ground Spices (2%), Garlic Purée, Ginger Purée, Vegetable Bouillon (Sea Salt, Potato Starch, Dried Yeast Extract, Palm Fat, Maltodextrin, Sugar, Parsnip Powder, Onion Powder, Ground Celery Seeds, Dried Parsley, Garlic Powder, Ground Lovage, Ground Mace, Ground Nutmeg, Ground White Pepper), Peas, Rapeseed Oil, Ground Fenugreek Seeds, Salt, Acidity Regulator (Lactic Acid), Ground Black Pepper, Chilli Powder, Garlic Powder, Ground Ginger, Onion Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sharwood's Chinese Curry Cooking Sauce 425g is available at 4 retailers
About this product
Sauce · Bottle