Is Sharwood's Chinese Curry Cooking Sauce 425g Low FODMAP?

Description
A medium-heat Chinese-style curry cooking sauce with a smooth, glossy texture that clings to stir-fried meats and vegetables. Commonly used for quick stir-fries, marinades and simmered one-pot meals. Reviews note consistent, balanced heat and convenient jarred format; some users report it’s milder or more seasoned than expected. Versatile and accessible.

Description
A medium-heat Chinese-style curry cooking sauce with a smooth, glossy texture that clings to stir-fried meats and vegetables. Commonly used for quick stir-fries, marinades and simmered one-pot meals. Reviews note consistent, balanced heat and convenient jarred format; some users report it’s milder or more seasoned than expected. Versatile and accessible.
Ingredients
Water, Onions (15%), Sugar, Modified Maize Starch, Ground Spices (2%), Garlic Purée, Ginger Purée, Vegetable Bouillon (Sea Salt, Potato Starch, Dried Yeast Extract, Palm Fat, Maltodextrin, Sugar, Parsnip Powder, Onion Powder, Ground Celery Seeds, Dried Parsley, Garlic Powder, Ground Lovage, Ground Mace, Ground Nutmeg, Ground White Pepper), Peas, Rapeseed Oil, Ground Fenugreek Seeds, Salt, Acidity Regulator (Lactic Acid), Ground Black Pepper, Chilli Powder, Garlic Powder, Ground Ginger, Onion Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sharwood's Chinese Curry Cooking Sauce 425g is available at 4 retailers
About this product
Sauce · Bottle


