Is Sharwood's Curry Powder - Hot - Indian Low FODMAP?

Ingredients

Ground Coriander Seeds, Spice And Color (Turmeric), Ground Fenugreek Seeds, Ground Cumin Seeds, Salt, Ground Mustard Seeds, Rice Flour, Paprika Powder, Ground Fennel Seeds, Garlic Powder, Onion Powder, Ground Cinnamon, Chili Powder, Ground Cloves, Ground Ginger, Ground Black Pepper, Ground Bay Leaf, Ground Cardamom, Ground Nutmeg, Natural Capsicum Flavoring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sharwood's Curry Powder - Hot - Indian is available at 1 retailer

About this product

Seasoning · Powder