Is Sharwood's East Asian Japanese Teriyaki Dairy Free?
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Ingredients
Water, Black Treacle (11%), Sugar, Modified Maize Starch, Light Soy Sauce (4%) (Soy Extract (Water, Salt, Soya Beans, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Barley Malt Extract, Spirit Vinegar, Salt, Sugar), Ginger Purée (3.5%), Garlic Purée (2.5%), Rice Vinegar, Onion Powder, Colour (Plain Caramel), Acidity Regulator (Lactic Acid). Contains Wheat, Barley, Soya, including cereals containing Gluten. May also contain sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.