Is Sharwood's East Asian Japanese Teriyaki Gluten Free?
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Ingredients
Water, Black Treacle (11%), Sugar, Modified Maize Starch, Light Soy Sauce (4%) (Soy Extract (Water, Salt, Soya Beans, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Barley Malt Extract, Spirit Vinegar, Salt, Sugar), Ginger Purée (3.5%), Garlic Purée (2.5%), Rice Vinegar, Onion Powder, Colour (Plain Caramel), Acidity Regulator (Lactic Acid). Contains Wheat, Barley, Soya, including cereals containing Gluten. May also contain sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.