Is Sharwood's Hoisin Stir Fry Sauce 290g GERD Friendly?
Description
Thick, glossy hoisin-style sauce offering a sweet-savory, smoky-rich flavor and smooth, slightly sticky texture. Commonly used as a marinade, glaze, stir-fry sauce or dipping condiment for meats, noodles and vegetables. Reviewers note convenient jar, bold taste and versatility; some report it can be too sweet or intense for delicate dishes.
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Why it's a maybe for GERD friendly
- spirit vinegar
- garlic
- tomato paste
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, glossy hoisin-style sauce offering a sweet-savory, smoky-rich flavor and smooth, slightly sticky texture. Commonly used as a marinade, glaze, stir-fry sauce or dipping condiment for meats, noodles and vegetables. Reviewers note convenient jar, bold taste and versatility; some report it can be too sweet or intense for delicate dishes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Fermented Soy Bean Paste (15%) (Water, Fermented Soya Beans, Salt, Wheat Flour, Sugar, Rice Flour), Tomato Paste, Spirit Vinegar, Modified Maize Starch, Garlic, Chinese 5 Spice, Sesame Oil, Colour (Plain Caramel), Salt, Onion Powder, Chilli Paste (Chilli, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sharwood's Hoisin Stir Fry Sauce 290g is available at 4 retailers
About this product
Sauce · Bottle, Liquid