Is Sharwoods Chutney Mango Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Fruit-forward, sweet-tart chutney with a thick, syrupy consistency and noticeable soft fruit pieces. Commonly used as a condiment alongside curries, cold cuts, and cheese boards, or as a glaze and sandwich spread. Customer reviews cite reliable flavor, chunky texture, convenient jar size, and occasional comments about pronounced sweetness and versatility.

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Why it's not nightshade free

ground cayenne pepper
ground paprika

ground cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Sugar, Mangoes (46%), Salt, Acid (Acetic Acid), Sugar Cane Vinegar, Ground Paprika, Ground Cayenne Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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