Is Sharwood's Korma 30% Less Fat Indian Curry Sauce 420g GERD Friendly?
Description
Smooth, creamy-textured curry sauce with mild, aromatic spice notes; commonly used to simmer chicken, vegetables, or paneer and to create quick stovetop meals. Reviews often note convenient jar packaging, consistent flavor, and easy reheating; some customers describe a milder taste than richer, traditional restaurant-style versions, popular for quick weeknight meals.
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Why it's not GERD friendly
- cream
- chilli powder
- garlic puree
- milk
- tomatoes
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy-textured curry sauce with mild, aromatic spice notes; commonly used to simmer chicken, vegetables, or paneer and to create quick stovetop meals. Reviews often note convenient jar packaging, consistent flavor, and easy reheating; some customers describe a milder taste than richer, traditional restaurant-style versions, popular for quick weeknight meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes (20%), Cream (12%) ( Milk ), Sugar, Modified Maize Starch, Onion (3%), Ginger Purée, Desiccated Coconut, Garlic Purée, Ground Spices, Rapeseed Oil, Salt, Whey Protein Concentrate ( Milk ), Acidity Regulator (Lactic Acid), Ground Fenugreek Seeds, Chilli Powder, Colour (Lutein)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Sharwood's Korma 30% Less Fat Indian Curry Sauce 420g is available at 4 retailers
About this product
Sauce · Liquid