Is Sharwoods Korma 30% Less Fat Cooking Sauce 420G Low FODMAP?
Description
Smooth, creamy-textured curry sauce with mild, aromatic spice notes; commonly used to simmer chicken, vegetables, or paneer and to create quick stovetop meals. Reviews often note convenient jar packaging, consistent flavor, and easy reheating; some customers describe a milder taste than richer, traditional restaurant-style versions, popular for quick weeknight meals.
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Description
Smooth, creamy-textured curry sauce with mild, aromatic spice notes; commonly used to simmer chicken, vegetables, or paneer and to create quick stovetop meals. Reviews often note convenient jar packaging, consistent flavor, and easy reheating; some customers describe a milder taste than richer, traditional restaurant-style versions, popular for quick weeknight meals.
Ingredients
Water, Cream (21%) (Milk), Tomatoes (20%), Sugar, Modified Maize Starch, Onion (3%), Ginger Purée, Dessicated Coconut (2%), Garlic Purée, Ground Spices, Salt, Acidity Regulator (Lactic Acid), Colour (Lutein) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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