Is Sharwoods Lamb Biryani 360g Vegetarian?

Ingredients

Rice Mix, Water, Long Grain Rice, Potatoes (Potato, Palm Oil, Dextrose), Peas, Salt, Cumin Seed, Ground Turmeric), Water, Cooked Minced Lamb, Lamb, Lamb Fat, Onion, Tomato Puree, Garlic Puree, Coriander Leaf, Wheat Flour (With Added Calcium Carbonate, Iron, Niacin, Thiamin), Ginger Puree, Salt, Ground Coriander, Garam Masala Blend (Spices, Herbs, Spice Extract), Modified Maize Starch, Ground Cumin, Green Chilli, Chilli Powder, Ground Turmeric, Ground Cardamom

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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