Is Sharwoods Mild Curry Powder - 3.6 Oz Low FODMAP?

Ingredients

Ground Coriander Seeds, Ground Fenugreek Seeds, Spice and Color (Turmeric), Ground Cumin Seeds, Salt, Garlic Powder, Onion Powder, Rice Flour, Ground Mustard Seeds, Ground Cinnamon, Ground Cloves, Ground Ginger, Paprika Powder, Ground Black Pepper, Chili Powder, Ground Fennel Seeds, Natural Capsicum Flavoring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sharwoods Mild Curry Powder - 3.6 Oz is available at 1 retailer

About this product

Seasoning · Powder