Is Sharwoods Ready to Eat Prawn Crackers Vegan?
Description
Sharwoods ready to eat prawn crackers have received mixed feedback from consumers. While some people find them expensive, others consider them too pricey. However, specific product details are not mentioned in the list of facts provided.
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Description
Sharwoods ready to eat prawn crackers have received mixed feedback from consumers. While some people find them expensive, others consider them too pricey. However, specific product details are not mentioned in the list of facts provided.
Ingredients
Tapioca Flour, Sunflower Oil, Prawn (18%) (Crustacean), Sugar, Iodised Sea Salt (Sea Salt, Potassium Iodate) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.